By Neil A. Rector, Danielle Bourdeau
This advisor explores the variation among common anxiousness and anxiousness issues, and different ways in which nervousness is expressed. It explains the factors and theories of tension in easy, hassle-free language, and provides an summary of remedies. The advisor additionally appears at long term techniques to control nervousness and stop relapse, and indicates ways in which relatives might help, in addition to locate help for themselves.
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Additional resources for Anxiety Disorders: An Information Guide
Mind over Mood: Change How You Feel by Changing the Way You Think. New York: Guilford Press. B. & Wilson, R. (2001). Stop Obsessing! How to Overcome Your Obsessions and Compulsions. New York: Bantam Books. M. & Pedrick, C. (2005). ). Oakland, CA: New Harbinger Publications. , Katzman, M. & Richter, M. (2001). Obsessive-Compulsive Disorders: An Information Guide. Toronto: Centre for Addiction and Mental Health. H. G. (2006). ). New York: Oxford University Press. Zuercher-White, E. (1998). An End to Panic: Breakthrough Techniques for Overcoming Panic Disorder.
If no benefits are derived from a particular antidepressant after a trial period of three months, doctors often recommend that another antidepressant be tried. Some people respond well to one drug and not at all to another. , an ssri), a second choice would be another ssri or an nsri, and the third choice would be a tca. It is not uncommon for someone to try two or three antidepressant drugs before finding the one that works best. The question of whether or not to take an antidepressant while pregnant or nursing should be discussed with your doctor.
Feeling Good: A New Mood Therapy (revised and updated). New York: HarperCollins. D. (1999). Feeling Good Handbook. New York: Plume. E. (1998). The Worry Control Workbook. Oakland, CA: New Harbinger Publications. R. & McKay, M. (2008). ). Oakland, CA: New Harbinger Publications. Greenberger, D. A. (1995). Mind over Mood: Change How You Feel by Changing the Way You Think. New York: Guilford Press. B. & Wilson, R. (2001). Stop Obsessing! How to Overcome Your Obsessions and Compulsions. New York: Bantam Books.